Soft Tissue Therapy isn’t just for athletes. You don’t have to be a sportsperson to feel the benefits.

Muscular pain, tension, stress and fatigue can affect all of us, whether you are competitive or recreational athletes, DIY fanatics, gardeners, gamers or have a busy working life.

Active or sedentary – Soft Tissue Therapy is relaxing and therapeutic whilst aiding you to lead a pain free lifestyle. Many people appreciate the deep treatment offered by a Soft Tissue Therapy therapist as they can feel the muscle knots being ‘ironed out’.

The body reacts and tenses up under stress, a Soft Tissue massage will alleviate these tensions and reduce stress, pain and niggles.

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